| Water | 2.19g |
| Energy | 421.0kcal |
| Energy | 1761.0kJ |
| Protein | 10.55g |
| Total lipid (fat) | 11.62g |
| Ash | 1.98g |
| Carbohydrate, by difference | 73.65g |
| Fiber, total dietary | 10.2g |
| Sugars, total | 20.34g |
| Calcium, Ca | 109.0mg |
| Iron, Fe | 2.81mg |
| Magnesium, Mg | 121.0mg |
| Phosphorus, P | 392.0mg |
| Potassium, K | 483.0mg |
| Sodium, Na | 50.0mg |
| Zinc, Zn | 2.4mg |
| Copper, Cu | 0.304mg |
| Selenium, Se | 17.3??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.411mg |
| Riboflavin | 0.289mg |
| Niacin | 2.308mg |
| Pantothenic acid | 1.221mg |
| Vitamin B-6 | 0.231mg |
| Folate, total | 37.0??g |
| Folic acid | 0.0??g |
| Folate, food | 37.0??g |
| Folate, DFE | 37.0??g |
| Choline, total | 44.8mg |
| Vitamin B-12 | 0.17??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 8.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 128.0??g |
| Vitamin E (alpha-tocopherol) | 1.3mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 7.1??g |
| Fatty acids, total saturated | 1.265g |
| 4:0 | 0.005g |
| 6:0 | 0.001g |
| 8:0 | 0.006g |
| 10:0 | 0.002g |
| 12:0 | 0.009g |
| 14:0 | 0.014g |
| 16:0 | 0.88g |
| 18:0 | 0.227g |
| 20:0 | 0.056g |
| Fatty acids, total monounsaturated | 6.905g |
| 16:1 undifferentiated | 0.032g |
| 18:1 undifferentiated | 6.754g |
| 20:1 | 0.117g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 2.732g |
| 18:2 undifferentiated | 2.117g |
| 18:3 undifferentiated | 0.615g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.001g |
| Cholesterol | 2.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |